Normally, vitamin A is a fat-soluble nutrient and is necessary for growth, eye health, skin health, the immune system, cell division, and reproduction. In addition, it has antioxidant properties that help protect the body from free radical damage, such as smoke, pollution, dust, and may
Green leafy vegetables, known as ‘greens’ are getting attention as nutritional super-stars. Most greens are packed with nutrients, vitamin. And minerals so these leaves are great to heap onto your plate. They can be used in a variety of recipes and they taste great too.
The “smoothie” recipe that Japanese doctors recommend that helps “lose weight” well. A Japanese doctor said that good weight loss should start with a clean colon. If the bowels are not cleaned, waste from the food left behind and from the metabolic system will be sucked