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Category Archives: Beauty and Health & Lifestyle

Health benefits of orange marmalade

Oranges are fruits that can be eat in almost every season. They are also sweet and fragrant fruits that can be use to make drinks, orange marmalade, desserts, or as a refreshing fruit. But believe it or not, there is one mistake that many people

Various groups of vitamins help nourish your eyes

Nowadays, many people live their lives in front of the screen for many hours a day. Whether from work, relaxing, watching series and various programs, or even reading books. Some people also read on digital screens, causing eye strain, dry eyes, photophobia, blurred vision, and

Meniere’s disease: What exercise should be done?

Unequal fluid in the ears or Meniere’s disease, is a common cause of dizziness in patients. It is a disease with abnormalities in the inner ear, with fluid retention or abnormal pressure in the inner ear. The result is an imbalance in the production and

Vitamin A is essential for the health body.

Normally, vitamin A is a fat-soluble nutrient and is necessary for growth, eye health, skin health, the immune system, cell division, and reproduction. In addition, it has antioxidant properties that help protect the body from free radical damage, such as smoke, pollution, dust, and may

Eating bell peppers has many advantages.

Bell peppers, with seeds as big as a fist. Are a type of fruit that come in green, yellow, red, and orange colors. They are popularly use in cooking and eaten fresh. Bell peppers have a mildly sweet flavor and are less spicy other peppers.