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Monthly Archives: December 2023

Eat to reduce disease For women aged 50 years and over

Eat to reduce disease For women aged 50 years and over, helps control weight and reduce risk.   ” Women enter their fifties. Nutritional needs and metabolic rate often change. Due to hormonal changes decreased muscle mass and a slower metabolism This affects weight control, bones,

How should food consume? to healthy

How should food consume? to healthy in consuming food for good health In addition to consuming according to the 5 food groups, the Nutrition Bureau, Department of Health has recommendations for consumption according to the 9 nutritional principles as follows at https://ufabet999.com 1. Eat all